Coach Jarrod's Run and Bike Club (part 1: the run)

Coach Jarrod with Eat the Frog Fitness has put together a new Run & Bike Club!!! Join him for the first two installments in October. Get outside the studio to improve your running and/or biking.

-

He will be taking a group on a 30 minute run on October 14th at 8:30am at Fly N B Park in Highlands Ranch. Sign up here: https://bit.ly/RunBikeClub

-

Then he will lead a 30 minute bike on October 29th at 10:00am from Carson Nature Center and South Platte Park in Littleton. Sign up here: https://bit.ly/RunBikeClub2

-

Beginners or advanced are welcome. All distance and all paces. Coach Jarrod as will put you through your "paces" and help you improve your run and bike game. Try to improve one of your outdoor passions by training with others while enjoying the outdoors.

-

This is a free event for all!!

**Must bring your own bike.