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BEGIN:VEVENT
DTSTART:20221112T190000Z
DTEND:20221112T210000Z
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SUMMARY:Workout and Wellness Workshop Series with Coach Sierra
DESCRIPTION:Join us at Eat the Frog Fitness for a free monthly group workout followed by a mental health clinic with Movement Counseling + Wellness. Group sessions will consist of a 50 minute high intensity interval training session followed by refreshments\, connection and group discussion.\n\n\n\nEach month will have a different mental health and wellness focus. This month we are focusing on managing stress and boundaries.\n\n\n\nNovember 12th: 12pm - 2pm \n\n \n\nSpace is limited to 24 per session\, so be sure to grab a ticket and reserve your spot today through our Event Brite. If anything changes and you are not able to make your session please contact the studio at 303-729-3704 so we can release your space to the next person in line. We appreciate your cooperation.\n\n\n\nWe can't wait to see you there and learn from one another!!
X-ALT-DESC;FMTTYPE=text/html:<div>Join us at Eat the Frog Fitness for a free monthly group workout followed by a mental health clinic with Movement Counseling + Wellness. Group sessions will consist of a 50 minute high intensity interval training session followed by refreshments\, connection and group discussion.<br />\n<br />\nEach month will have a different mental health and wellness focus. This month we are focusing on managing stress and boundaries.<br />\n<br />\nNovember 12th: 12pm - 2pm&nbsp\;<br />\n&nbsp\;</div>\n\n<div>Space is limited to 24 per session\, so be sure to grab a ticket and reserve your spot today through our Event Brite. If anything changes and you are not able to make your session please contact the studio at 303-729-3704 so we can release your space to the next person in line. We appreciate your cooperation.<br />\n<br />\nWe can&#39\;t wait to see you there and learn from one another!!</div>\n
LOCATION:Eat the Frog Fitness 9265 S Broadway #100 Highlands Ranch CO
UID:e.7785.21251
SEQUENCE:3
DTSTAMP:20260422T162931Z
URL:https://members.douglascountychamber.org/events/details/workout-and-wellness-workshop-series-with-coach-sierra-21251
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