BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20220910T180000Z DTEND:20220910T200000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Workout and Wellness Workshop Series DESCRIPTION:Join us at Eat the Frog Fitness for a free monthly group workout followed by a mental health clinic with Movement Counseling + Wellness. Group sessions will consist of a 50 minute high intensity interval training session followed by refreshments\, connection and group discussion. Each month will have a different mental health and wellness focus:\n\nSeptember 10th: Nutrition and how it supports our physical\, mental and emotional well-being.\n\nOctober 15th: Self- care and goal setting.\n\nNovember 12th: Managing stress and establishing boundaries.\n\nSpace is limited to 24 per session\, so be sure to grab a ticket and reserve your spot today through our Event Brite. If anything changes and you are not able to make your session please contact the studio at 303-729-3704 so we can release your space to the next person in line. We appreciate your cooperation.\n\nWe can't wait to see you there and learn from one another!! X-ALT-DESC;FMTTYPE=text/html:
Join us at Eat the Frog Fitness for a free monthly group workout followed by a mental health clinic with Movement Counseling + Wellness. Group sessions will consist of a 50 minute high intensity interval training session followed by refreshments\, connection and group discussion. Each month will have a different mental health and wellness focus:
\nSeptember 10th: Nutrition and how it supports our physical\, mental and emotional well-being.
\nOctober 15th: Self- care and goal setting.
\nNovember 12th: Managing stress and establishing boundaries.
\n\n
Space is limited to 24 per session\, so be sure to grab a ticket and reserve your spot today through our Event Brite. If anything changes and you are not able to make your session please contact the studio at 303-729-3704 so we can release your space to the next person in line. We appreciate your cooperation.
\nWe can'\;t wait to see you there and learn from one another!!
\n LOCATION:Eat the Frog Fitness 9265 S Broadway #100 Highlands Ranch CO 80129 UID:e.7785.21017 SEQUENCE:3 DTSTAMP:20260422T192617Z URL:https://members.douglascountychamber.org/events/details/workout-and-wellness-workshop-series-21017 END:VEVENT END:VCALENDAR